FIELD DAY LINK
www.youtube.com/playlist?list=PLM9YMr_awmmNSxv2l9gwN_35QFKUPr7bU
My goal is to add a few new ideas/resources every few days.
Simple Daily Fitness Activities:
In addition, I would love for you to share with me the fitness activities that are working for your family at [email protected].
Simple Daily Fitness Activities:
- Family Walk
- Play Catch (ball, stuffed animal, sock ball or .............)
- Bikes/Scooters (wear you helmet!!!)
- Help vacuum the house
- Dance Party (Facetime or some type of video call a friend or family member)
- Balloon bopping with hand, foot, knee, head...... How many hits can you get in a row before it touches the ground?
- Obstacle Course inside or backyard
- How fast can you clean your room???
- Play your favorite sport
- Yardwork
- Add exercises to your favorite board games
- Chalk hopscotch and obstacle courses
In addition, I would love for you to share with me the fitness activities that are working for your family at [email protected].
Week #1 Push-up Activities |
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Week #2 One Minute Challenges |
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Week #3 Challenges
Week #4 Obstacle Course
Indoor Obstacle Course Ideas
Week #5 Let's Dance
Week #6 Circuit Time
After trying out this weeks challenge make up your own circuit of four activities/exercises X 10 of each and share with Mr. Amos so he can add 6 minutes of fun to his workout.
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HOME COURT APP FOR FUN BASKETBALL CHALLENGES
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![Picture](/uploads/1/1/7/5/117583586/published/unnamed.jpg?250)
Active At Home ideas from Benjamin Pirillo
www.youtube.com/playlist?list=PLJnn5H8Y_tYFzQvlLe5oR4BDxer9HNehZ
www.youtube.com/playlist?list=PLJnn5H8Y_tYFzQvlLe5oR4BDxer9HNehZ
![Picture](/uploads/1/1/7/5/117583586/published/unnamed-1.jpg?250)